South Liverpool Nordic Walking is a Delivery Partner for Nordic Walking U.K. We have been running for 5 years and walk around the stunning Parks and woodland of South Liverpool.
We love getting outdoors and enjoying fresh air, exercise and making new friends.
Nordic Walking uses over 90% of your body muscles so you are toning as you go. You burn off more calories than ordinary walking but it takes the pressure off your lower joints so you actually feel lighter.
Nordic Walking ticks all the boxes for mental well-being:
- Learning a new skill
- Being active
- Getting outdoors in green spaces
- Connecting with people
We have found a fun, sociable way to keep fit. Join us on one of our FREE taster sessions to find out more about the award winning ‘Learn to Nordic Walk’ course and our regular walks.
Current timetable of regular walks
Mondays 09.30, mixed ability
Tuesdays 09.30, fast walk
Wednesdays 09.30, mixed ability
Fridays 09.30, easy pace
‘Learn to Nordic Walk’ course – £40.00
Complete this course to be able to book walks with us and earn your ‘Freedom Passport’ from Nordic Walking UK, which entitles you to walk with any NWUK instructor.
Gold Members – Included
(* all prices include pole rental.)
Click here for more information from the Nordic Walking UK website.
“I have recently joined the group but it is friendly and has been a great way to explore Liverpool’s green spaces. The walks can be done at your own pace and are as challenging as you make them. I would highly recommend as a good way to exercise and a way of meeting new people.” – Pam
“South Liverpool Nordic Walking Group has been wonderful. Since arriving back in Liverpool after 12 years away it has given me the chance to meet Carolyn the group leader who is a enthusiastic, happy, knowledgeable person who welcomes everyone into her group making each one feel relaxed and welcome. Nordic walking for me ticks all the boxes, getting me outdoors regularly in the fresh air (somedays fresher than others!) while meeting diverse yet like minded people, wonderful for the body and soul!” – Yvonne